Zaatar is a mix of herbs along with a bit of salt and sesame seed into olive oil and brushed on flat bread; you can also dip warm bread into olive oil and then into zaatar. The possibilities are endless for this great spice mix.
Benefits of Thyme in Zaatar
Thyme is low in sodium and very low in cholesterol. It is also a good source of Vitamin E, Magnesium, Copper, Zinc and Thiamin. It is very good source of Dietary Fiber, Vitamin A, Folate, Vitamin C, Vitamin K, Calcium, Iron and Manganese. Thyme in Za’atar- useful for:
- Coughing
- Flatulence
- Diarrhea
- Bowel disease
- Good for digestion
- Bronchitis
- Shortness of breath
- Relieve asthma symptoms
- Reduces hay fever symptoms
- Reduce the inflammation of the throat
- Boosting the immune system
- Overcome the fungus Cryptococcus neoformans (causing meningitis)
- Reduce the risk of Cancer
- Sputum
- Lowers blood pressure
- For aromatherapy boost confidence
100g bag